Watch your heart rate.
Watch the calories you burn.
See results.

Fitness is not just about how far you can run, how many reps you record or how many minutes you spend in the gym; it’s about making your workout count… getting your heart rate up and burning those calories.

MIO Sport features:

• Get your ECG accurate heart rate measurement anytime, anywhere
  
• No chest strap means a hassle-free and comfortable workout
  
• Know how hard you're exercising with the % of maximum heart rate
  
• Accurately measure the number of calories you burn
  
  

Simply apply your two fingers to your MIO Sport. MIO Sport is an ECG accurate heart rate monitor and calorie counter. Not only do you get your heart rate, you see how hard your heart is working and how effective that exercise is at burning up calories. The results give you a true sense of accomplishment.

Now the question is, do you ease up or do you step it up a notch or two?