Suunto M4 - Personal daily exercise guidance and motivation. Guidance for every step - M4 heart rate monitor provides guidance every step of your journey towards better fitness. $149
    Suunto M4 - Personal daily exercise guidance and motivation. Guidance for every step - M4 heart rate monitor provides guidance every step of your journey towards better fitness. $149

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Suunto M4 (SUUNTOM4)

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Suunto M4

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Suunto M4 Black/Turquoise

  • Fitness test
  • 3 personal targets to choose from – improving fitness, weight management or free training
  • Daily exercise instructions with ideal duration and intensity
  • Automatically adapting exercise program for the next 7 days
  • Real-time intensity guidance during workout
  • Motivational feedback messages
  • Suunto Dual Comfort Belt: a comfortable textile belt, compatible with most gym cardio equipment and Suunto Fitness Solution
  • Upload exercise data to (with optional Suunto Movestick)
  • Easy to use
  • 9 languages: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish

Smart fitness guidance before, during, and after exercise. Set your goals, and Suunto M4 provides an ideal weekly workout schedule to help you achieve them. Depending on your progress, training routines, or if you miss a session, it automatically adapts your program.

So whether you’re exercising at home, out walking, or hitting the gym, you can free your mind and enjoy your workouts.

Guidance for every step
M4 heart rate monitor provides guidance every step of your journey towards better fitness.

All you have to do is:

  • Enter your personal data once
  • Choose your personal target – fitness improvement, weight management, or free training

And your heart rate monitor does the rest, providing:

  • A personal exercise program
  • Suggested workout for the day
  • Real-time guidance during your workout
  • Workout achievement summaries

Suunto Movestick wirelessly transfers your M4 training data to



Heart Rate

ANT - digital coded heartrate / speed signal
Calories In real time
HR in real time
Memory Capacity 1 log and 4 week totals in unit history menu; up to 80 logs available in

Heart Rate Belts

Suunto Dual Comfort Belt (Analog Coded & ANT Coded) Included


Menu-based user interface
Operating temperature -20°C - +60°C / -5°F - +140°F
Selectable metric/imperial units
Storage temperature -30°C - +60°C / -22°F - +140°F
Water resistance 30 m / 100 ft
Weight Max. 40 g
Backlight type Electro-luminescent display
Dot-matrix display

PC Software

Training data transfer and analysis Through (with optional Movestick)


Low battery warning
User replaceable battery


Button lock

Training and Exercise Guidance

ACSM* recommendation based exercise guidance (*American College of Sports Medicine)
Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training)
Daily exercise instructions
Exercise duration and intensity guidance in real time
Fitness test
Motivating feedback messages
Next workout suggestion: ideal duration and intensity


Calendar clock
Daily alarms 1

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List Price: $169.00
Our Price: $149.00
You Save:$20.00 (12%)

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