NUUN is a portable electrolyte replacement that contains no sugar, and is quickly absorbed into the body. $6.99
    NUUN is a portable electrolyte replacement that contains no sugar, and is quickly absorbed into the body. $6.99

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NUUN electrolyte replacement (NUUN)

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NUUN electrolyte replacement

The Art & Science of Nuun:

Nuun is a simple, easy to use solution for proper hydration. We spent a lot of time getting the performance of Nuun just right to ensure the optimal balance. If you’re interested in learning more about the specifics of what Nuun is and why, read on. And for proper hydration while reading on, we recommend Nuun. Try one of our most popular flavors: Tri-Berry, Lemon Lime, Strawberry Lemonade, and Lemon Tea.


Nutritional Information / Ingredients


The following is the nutritional information for a serving of Nuun based on one tablet dissolved in 16oz (500ml) of water. There are under 8 calories per Nuun tab.

Active Ingredients level (mg)
Sodium (carbonates) 360.0
Potassium (bicarbonate) 100.0
Calcium (carbonate) 12.5
Magnesium (sulfate) 25.0
Vitamin C 37.5
Vitamin B2 500 mcg

Other Ingredients: citric acid, sorbitol, sodium carbonate, natural colors flavors, sodium bicarbonate, potassium bicarbonate, polyethylene glycol, magnesium sulfate, sodium benzoate, calcium carbonate, acesulfame potassium, riboflavin-5-phosphate.

**Lemon Tea and Kona Cola each contain 20mg of caffeine per 8 oz. serving (40mg per tablet). That's about a third of the caffeine found in your average cup of drip coffee.**


U-NATural hydration

The following is the nutritional information for a serving of U Natural Hydration based on one tablet dissolved in 16oz (500ml) of water. There are under 8 calories per U Natural Hydration tab.

Active Ingredients level (mg)
Vitamin A 1375 IU
Vitamin C 10.0 mg
Thiamine 330 mcg
Riboflavin 460 mcg
Niacin 5.5 mg
Vitamin B-6 550 mcg
Folate 110 mcg
Vitamin B-12 1 mcg
Biotin 66 mcg
Pantothenic Acid 2.0 mg
Magnesium 20.0 mg
Zinc 2.0 mg
Sodium (carbonates) 180 mg
Potassium (bicarbonate) 77 mg
Choline (bitartrate) 110 mg
Stevia Leaf Extract 41 mg

Other Ingredients: dextrose, citric acid, natural flavors, vegetable juice color, sesame oil.

Allergy Information:

Corn: Nuun and U Hydration have no corn in them, but as some of the ingredients are processed from corn as starting material, we cannot guarantee it is 'corn free' for those of you with corn allergies.

Gluten: Nuun and U Natural Hydration are gluten free.

Vegan/Vegetarian: Nuun and U Natural Hydration contain no animal derived raw materials.



Nuun’s formulation is based on years of research and feedback from some of the world’s top academic and practicing experts in the field of sports medicine—specifically in dehydration and hyponatremia. Nuun's development is focused on the three most important aspects of proper hydration:

Speed of Absorption

One of the most important characteristics of what you drink while you're active is the speed at which your body can absorb it. The concentration of dissolved salts and sugars (osmolarity, for those more technically inclined) determines how fast the drink can cross from your digestive track into your bloodstream, where it can re-hydrate and replenish you. Nuun produces a hypotonic solution, so your body absorbs Nuun faster than the leading “sports drinks” or even water alone. This gives your body the ability to restore optimal water and electrolyte balance quickly and efficiently.

Electrolyte Content

The American College of Sports Medicine recommends that people who are active for more than one hour get 500–700mg of sodium for every liter of water they consume. This is up to three times the sodium amount that traditional “sports drinks” provide. Some experts in the field believe that sodium concentrations should be closer to the 700–1000mg range. In addition to other critical electrolytes, Nuun provides 700mg of sodium for every liter of drink to ensure that you are adequately replenishing your body to help you perform at your best and stay healthy.

Carbohydrate Content

Nuun contains no carbohydrates for a couple of reasons. The first being speed of absorption. Ingesting drinks containing high levels of carbohydrates can slow the rate at which your stomach empties, delaying the absorbance of the water and electrolytes. Carbs also increase the osmolality of what you're drinking, delaying absorption beyond the stomach. But we know some people simply want to avoid unnecessary carbs, and it doesn't make sense to consume sports drinks loaded with them. Now, if you're participating in intense exercises lasting more than 60 to 90 minutes, you should consume carbohydrates to ensure energy levels for working muscles. But how you do that is up to you. Everyone manages energy consumption differently, whether it’s with sports bars, gel or other sources of calories and carbohydrates.


lemon tea contains 20mg of caffeine per serving. that's about a third of the caffeine found in your average cup of drip coffee.

we have met loads of fans while out hydrating the masses, and we wanted to return that love with a little southern hospitality. lemon tea is like an nice breeze wafting past a porch swing on those warm summer nights. with a squeeze of lemon, just a hint of sweetness, and a touch of caffeine, this full tea is smooth and drinkable without an ounce of bitterness. as always, one tab makes a delicious 16-oz. beverage, but we like to mix several tabs into a big icy pitcher and keep it handy.


when life hands us strawberries, we make…strawberry lemonade! there is a simple luxury to strawberries that we love and when we paired them with lemonade, we found the perfect balance of succulent and spirited. not too tart, not too sweet, but guaranteed to make you pucker up…and kiss dehydration goodbye.


nuun’s take on tropical blends mango, pineapple, and coconut flavors into a taste that is best enjoyed in a hammock on a sandy beach. this complex blend highlights each flavor with highs and lows that will take your taste buds on a trip and leave you in a sunny mood while you’re out on the go. 


a modern take on an old favorite. this fruit medley will transport you back to summer days on the old cul-de-sac when a skinned knee or a grass stain were quickly erased by a cold glass of fruit punch. in classic nuun fashion, the flavors are lush without being overpowering, sweet but still light. It’s nostalgia in a glass without the sugar crash.


grape has been one of the most requested flavors ever, and we are happy to give nuun fans what they want! a blend of white table grape varietals creates a crisp mouth feel and a sweet finish that will leave you wanting more. never tart or jammy, this deliciously light flavor is destined to be a crowd pleaser.


savor its sunny yellow/light gold colours with subdues citrus, lemon and lime nose. thirst quenching with a smooth, almost divine, flowing texture. complete with an abundance of electrolytes and minerals, this vintage will soon become your go-to favorite.


with primary notes of sparkling citrus fruits and lingering glimpses of spicy ginger and clove, orange* nuun is medium-bodied. enjoy a smooth pull from your water bottle with its perfect viscosity and pleasant aroma. easy on the stomach, this vivacious drink is truly a one-of-a-kind treat, perfect for all your adventures.


tantalizing light orange/tawny gold hues fade to yellow with its vibrant, showy, tropical nose. enjoy a sophisticated taste of balanced citrus fruits and its ripe, mouthwatering, and peachy finish.


kona cola contains 20mg of caffeine per serving. that's about a third of the caffeine found in your average cup of drip coffee.

remarkably quenching yet 'deceptively complex' is how a member of the montrail ultra-running team described this flavor. elements of cinnamon, vanilla, clove and a gentle hint of ginger join an underlying cola theme to complete a flavour profile that is simply stunning. delightful at altitude on a tough trail or climb, or as a general hydrating pick-me-up.
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