TriNowFitness logo

Polar Heart Rate Montitors      Finis Swimp3 and swimming      2XU      Garmin      TheStick the stick massage      SKINS compression tights      triggerPoint massage      WileyX sunglasses      Tifosi sunglasses      XLAB      Aqua Sphere      Hammer Nutrition      Nathan

 Home Site Map Contact Us Policies
 Customer Service & Repair FAQ
Affiliate Account Cart Checkout 

Phone: (877) 338-1283
Why TriNowFitness?

McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Internet Payment Gateway

 Shopping Cart
Qty 0
Total($) 0.00

Search by Brand


Join our Mailing List
Remove your Email

Top Sellers
1. XLAB Torpedo System 400
2. TriggerPoint Massage Total Body Package plus Ultimate Six Guidebook and U6 DVD
3. XLAB Carbon Wing 400i (World Champions' Choice)
4. yurbuds Inspire 200
5. Garmin - Bike Speed Sensor and Cadence Sensor
6. Garmin vivosmart
7. Garmin Forerunner 220 USB Charging/Data Cradle
8. Aqua Sphere Kayenne Lady Goggles - Polarized Lens
9. 2XU Men's Compression Tights MA1967b (XFORM)
10. XLAB Gorilla Carbon Cage

Our Customers Say
This store is AWESOME!! Watch out for the fake stores or you'll get ri...
-- Zach F
Hello: I just wanted to let you know how pleased I am with your excell...
-- Peter
Less than 2hrs from order to ship... Will update again when order arri...
-- S.T.

Read More or Leave Your Comment


Achilles Tendonitis - Article

What causes it:

Ø Adhesions can occur due to dehydration causing the calf and the soleus to adhear together.

Ø Just above the A.T. the calf muscle and the soleus connect into the Achilles, once the elasticity is lost in these muscles pull from their insertion points

Ø Once the elasticity is lost and the insertion point is pulled upon the muscles are no longer able to return to their original state, continually pulling through activity and non activity

Ø Dehydration is a huge component to this type of dysfunction


Ø Create elasticity within the soleus and calf area to allow the muscle to rebound to it’s natural state

Ø Make sure your shoes are not over posted and that you don’t allow the knees to rotate out to the side while sitting

Ø Make sure you don’t always cross your feet while sitting in a chair or on the floor. (Please see picture)

Ø Make sure you don’t have to much float in your peddles or that your seat is not to low. (Dropping you heel when cycling can acerbates this problem, make sure when peddling you keep you heel connected to the back of your shoe rather than drop the heel and scrape the mud off the bottom of the shoe.)

Ø Don’t over ice over icing is like putting a steak in the freezer, in the acute faze ice for 15 minutes at a time.

Check out the products in Motion!

Return to Achillies Tendonitis

TPT Products:


FootBaller > Soleus and the Posterior tibialis

2 x 3 times a day

Remember to breath keep the foot relaxed

Advanced: (move to advanced manipulations after several weeks of using the products)


TP Massage Ball > Calf area (not in the lower soleus region)

(very sensitive and very specific, moderation)

2 x 3 times a day

30 - 60 % of Pressure


Double Ball: (please see picture) gain leverage on both sides of the soleus. This is very specific and can be paiful.

2 x a day or as needed

Apply pressure as tolerated

Check out the products in Motion!

 Home Contact Us Policies Site Map

Internet Payment Gateway
Solution Graphics
Read Your Store Reviews